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778-988-7240


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Trauma Therapist

Approach

As a trauma therapist in Surrey and White Rock, I specialize in EMDR Therapy and Somatic Therapy. Together, we’ll create a personalized plan that addresses challenges such as PTSD, grief, anxiety, depression, imposter syndrome, and people-pleasing—helping you heal, regain control, and move forward with confidence.

Trauma-Focused Counselling

We’ll uncover the root cause of your emotional wounds through trauma-focused counselling, helping you find relief, rebuild trust in yourself, and move forward with clarity and resilience. Using proven methods like EMDR Therapy and Somatic Therapy, we’ll process trauma effectively and help you feel more grounded in your body.

anxiety and depression

Education and Credentials

I am a Registered Clinical Counsellor with an MA in Marriage and Family Therapy, specializing in PTSD, trauma, grief, anxiety, depression, imposter syndrome, and people-pleasing. Whether you're in Surrey, White Rock, or seeking online therapy in BC, I offer trauma-focused counselling with a free consultation to help you take the first step.

Additional Training

  • Compassionate Inquiry with Gabor Maté (Self-Paced Course)
  • EMDR Basic Training (EMDR Consulting)
  • EMDR: Improving First Responder Resiliency (EMDRIA)
  • EMDR with Substance Use Disorders (EMDRIA)
  • EMDR 2.0: An Enhanced Version of EMDR Therapy (EMDRIA)
  • Emotionally Focused Couples Therapy Externship (VCFI)
  • Emotionally Focused Individual Therapy (VICEFT)
  • Flash Technique: An Advance in EMDR Treatment (EMDRIA)
  • Intro to DBT (DBT Center Vancouver)
  • Intro to Motivational Interviewing (Change Talk Associates)
  • Making Sense of Kids, Making Sense of Adolescents, and Adolescence and Sexuality (Neufeld Institute)
  • Observed Experiential Integration, Level 1 (Sight Psych)
  • Somatic Experiencing, Level 1 (SE Vancouver)
  • Transforming Trauma with NSST (Madeleine DeLittle)

trauma therapy, EMDR, PTSD, counselling near me, white rock bc, surrey bc

John Zak Counselling

1480 Foster St #26 

White Rock, BC V4B 3X7

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Phone: 778-988-7240

Email: info@johnzakcounselling.com


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