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Depression and anxiety often stem from unresolved emotional pain. With trauma-focused therapy, you can regain vitality, shift your perspective, and find lasting emotional relief. Whether in Surrey, White Rock, or online, I’m here to support your healing journey.
The word "trauma" comes from a Greek term meaning "wound"—it affects your body, mind, and spirit. Through trauma therapy in Surrey, White Rock, and online, I help you process these wounds, overcome people-pleasing and imposter syndrome, and restore your sense of balance and well-being.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy helps you process difficult memories and reduce the emotional impact of past events. Through bilateral stimulation (BLS), we can alleviate phobias and symptoms of PTSD, anxiety, and depression,
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